Wednesday, August 8, 2012

Sunny Bunny Transformation Project (Daily Recordings)

Day 1 - 8th August 2012 (Wed) - Active 180 Activation
* Start changing my believe & perception
* Focus on WHY, not HOW
* I want to stay Happily Fit, Healthy & rid of $ Burden
* Promise myself I will follow the plan
* Burpee 100 Days Challenge - 2times (day 2)
* RM 15 - Exercise / Toning / Pilates + Nutritious Shake / Aloe Water / Herbal Tea + Great Motivational Inspirational team = Keep u coming back for more.

Day 2 - 9th August 2012 (Thurs)
* Yoga /  Run 3K  
* Burpee 100 Days Challenge - 3times (day 3)
*  RM 15 - Exercise / Toning / Yoga + Nutritious Shake / Aloe Water / Herbal Tea + Great Motivational Inspirational team = Keep u coming back for more.

Day 3 - 10th August 2012 (Fri)
* Full Body / Yoga
* Burpee 100 Days Challenge - 4times (day 4)
*  RM 15 - Exercise / Toning / Yoga + Nutritious Shake / Aloe Water / Herbal Tea + Great Motivational Inspirational team = Keep u coming back for more.

Day 3 - 10th August 2012 (Fri)
* Full Body / Yoga
* Burpee 100 Days Challenge - 4times (day 4)
*  RM 15 - Exercise / Toning / Yoga + Nutritious Shake / Aloe Water / Herbal Tea + Great Motivational Inspirational team = Keep u coming back for more.


Hazel & Meeee


Me & Hazel at Taman Desa






Trying on different pose

POse POse ...
Day 4 - 11th August 2012 (Sat)
* Full Day Garage Sale @ Taman Desa Idaman Condo
* Burpee 100 Days Challenge - 5times (day 5)
* Hope will be able to sell of everything I brought over there, God bless.
* Oats, Yovgurt, Fruits, Carbs, & get medium carb load for tomorrow long Broga Ride

Day 5 - 12th August 2012 (Sun)
* Full Day Long Distance Road Bike Broga Reverse
* Burpee 100 Days Challenge - 6times (day 6)
* Hope will be able to finish the whole loop in good time
* Oats, Yovgurt, Fruits, Carbs
* AMAZING PERFORMANCE DAY AFTER TRYING hERBALIFE PLUS ACTIVE 180 PROGRAM FOR 4 DAYS IN A ROW, FANTASTIC CYCLING PERFORMANCE WHEN i TRY MYSELF OUT TODAY!!! MUST SHARE MY EXPERIENCE & KEEP COMING BACK FOR MORE & MORE.
Day 5 - 12th August 2012 (Sun)
* Full Day Long Distance Road Bike Broga Reverse
* Burpee 100 Days Challenge - 6times (day 6)
* Hope will be able to finish the whole loop in good time
* Oats, Yovgurt, Fruits, Carbs
* AMAZING PERFORMANCE DAY AFTER TRYING hERBALIFE PLUS ACTIVE 180 PROGRAM FOR 4 DAYS IN A ROW, FANTASTIC CYCLING PERFORMANCE WHEN i TRY MYSELF OUT TODAY!!! MUST SHARE MY EXPERIENCE & KEEP COMING BACK FOR MORE & MORE.


Day 5 - 12th August 2012 (Sun)
* Full Day Long Distance Road Bike Broga Reverse
* Burpee 100 Days Challenge - 6times (day 6)
* Hope will be able to finish the whole loop in good time
* Oats, Yovgurt, Fruits, Carbs
* AMAZING PERFORMANCE DAY AFTER TRYING hERBALIFE PLUS ACTIVE 180 PROGRAM FOR 4 DAYS IN A ROW, FANTASTIC CYCLING PERFORMANCE WHEN i TRY MYSELF OUT TODAY!!! MUST SHARE MY EXPERIENCE & KEEP COMING BACK FOR MORE & MORE.


Day 5 - 12th August 2012 (Sun)
* Full Day Long Distance Road Bike Broga Reverse
* Burpee 100 Days Challenge - 6times (day 6)
* Hope will be able to finish the whole loop in good time
* Oats, Yovgurt, Fruits, Carbs
* AMAZING PERFORMANCE DAY AFTER TRYING hERBALIFE PLUS ACTIVE 180 PROGRAM FOR 4 DAYS IN A ROW, FANTASTIC CYCLING PERFORMANCE WHEN i TRY MYSELF OUT TODAY!!! MUST SHARE MY EXPERIENCE & KEEP COMING BACK FOR MORE & MORE.



Day 6 - 13th August 2012 (Mon) 
* 5 laps Bukit Jalil Park
* Burpee 100 Days Challenge - 6times (day 6)
* Oats, Yogurt, Fruits, Carbs
* Must test out how well my legs are for running now, not fast, but just to complete my 5 laps.


Day 7 - 14th August 2012 (Tues) 
* Run / Balance

* Burpee 100 Days Challenge - 7times (day 7)
* Oats, Yogurt, Fruits, Carbs
*  RM 15 - Exercise / Toning / Balance + Nutritious Shake / Aloe Water / Herbal Tea + Great Motivational Inspirational team = Keep u coming back for more.


Day 8 - 15th August 2012 (Wed)
* Full Body / Pilates
* Burpee 100 Days Challenge - 8 times (day 8)
* Oats, Yogurt, Fruits, Carbs
* RM 15 - Exercise / Toning / Balance + Nutritious Shake / Aloe Water / Herbal Tea + Great Motivational Inspirational team = Keep u coming back for more.


Day 9 - 16th August 2012 (Thurs) REST / OFF day


Day 10 - 17th August 2012 (Fri)
* Full Body / Yoga  
* Burpee 100 Days Challenge - 10times (day 10)
*  RM 15 - Exercise / Toning / Yoga + Nutritious Shake / Aloe Water / Herbal Tea + Great Motivational Inspirational team = Keep u coming back for more.



Day 11 - 18th August 2012 (Sat)
* 23km Long run at Bukit Aman / MTB skills training
* Burpee 100 Days Challenge - 11times (day 11)

Day 12 - 19th August 2012 (Sun)
* 190km Long road ride from Genting Sampeh to Frasers

* Burpee 100 Days Challenge - 12times (day 12)

Friday, July 13, 2012

Thank you Giant =) 

Contessa Transformation Trip to Kedah.


Drove all the way from KL to Kedah to visit Giant's Warehouse, this trip well worth the time, and effort plus suffering from red eye !!! What a Gigantic Warehouse full of everything with regards to bicycles !!! 

Contessas Transformation Trip to Giant's Warehouse at Kedah, receiving early birthday gifts from Giant and transformed my Contessas into two new Giants, I am eternally grateful and appreciate everyone's appreciation for my humble contribution to the cycling community and my passion towards the cycling sport. I shall keep on pedaling and keep on believing plus to create magical things to happen for the good and the better future for everyone and myself.

Giant - Another great goodwill bicycle brand simply wants you all to Keep on Pedaling and keep on ENCOURAGE more & more ppl to take up cycling as a sport, as a hobby & as a lifestyle plus doing good to the environment
 Major Transformation Operation.
 Major Transformation Operation.
 Very Cute and Tiny Durian.
Ride Happy, Ride Safe, Ride Life, Ride G.I.A.N.T. !!!! hehehe =) Keep on Pedaling to Infinity & Beyond.










Sunny Bunny would like to give great BIG Thank you to Team Giant, Thank you Mr. Chew, Thank you Mr. Chew Senior, Thank you Ms. Chew, Thank you Mr. Tan, Thank you Anuar & most of all .......... Thank you Lord Jesus.

Monday, June 25, 2012

Dear all, pls visit this site below, read and learn from what Portland has.

http://bikeportland.org/resources/bicyclelaws

Portland, U.S.A. is a model US city for Malaysia to learn from, dear everyone, pls kindly take some time to surf this site, read & learn from their laws to safe guard both cyclists and motorists to SHARE OUR ROADS !!! so everyone could be safe to engage in cycling to get more healthy & stay active but safe =)

 

WE should start to advise Malaysia Government related department to try to implement similar laws like what Portland, USA is doing before they start to promote Cycling Tourism.

 

Dear Lord, bless us that one day very soon Malaysia and the World's law enforcement will somehow have similar things like this to safe guard everyone to Share Our Roads and enjoy a healthy active lifestyle plus of cos giving our planet Earth some space to breath =) Amen.

Sunday, June 24, 2012

Over the weekend, another sad RIP news that rock the cycling community. ;'''(

People, I urge all of you, pls pls pls think TRIPLE not twice to cycle on ANY Highways or even their MOTORbike Lanes. We have to take good care of ourselves to try our best to prevent tragedies happen to any of us.

Start taking precaution of yourself & stop cycling on all highways and motorbike lanes. We have our CHOICES to make to stay safe and still able to cycle. Hence, Ride Happy Ride Safe.

When things happen we start blaming one another. Why not we all take a step back to take precaution of ourselves & ANYTHING COULD HAVE HAPPENED TO ANYONE OF US AT ANYTIME ANY MOMENT in ANY SITUATIONS.

1) STOP CYCLING ON ALL MAJOR HIGHWAYS AND MOTORBIKE LANES, PRECAUTION IS BETTER THAN BLAMING AFTERMATH.

2) BE SEEN & BE SAFE, ALWAYS RIDE WITH YOUR HELMETS ON, ALWAYS RIDE WITH FRONT N BACK LIGHTS SPECIALLY AT NIGHT TIMES.

3) RIDE IN GROUPS, DO NOT RIDE ALONE AT ANY TIMES.

4) ALWAYS INFORM LOVED ONES, INFORM YOUR FRIENDS WHERE YOU ARE RIDING OFF TO.

5) RIDE IN SINGLE FILES & TRY TO STICK TO LEFT OR INNER MOST SIDE OF THE ROAD.

6) DO NOT EVER MAKE SUDDEN MOVE, MUST SLOWLY MAKE PROPER SIGNAL WHEN YOU ARE MAKING ANY MOVES.

7) ALWAYS TRY TO POINT AND SHOUT OUT ANY POT HOLES AND UNEVEN ROAD SURFACES. PROPER HAND GESTURES ARE NEEDED.

8) DO NOT RUN OVER RED LIGHTS, RESPECT YOURSELVES BEFORE OTHERS RESPECT YOU!

May God bless us all. Ride Happy, Ride Safe ... Share Our Roads by Elaine Kar Yan Sunny Bunny

Sunday, May 27, 2012






What is Glimmer Gear®?

Glimmer Gear® is a manufacturer of state-of-the-art sports apparel equipped with built-in custom LEDs (light emitting diodes), which allow the wearer to be easily visible when training or exercising outdoors at night. 

Whole Yellow , Pattern Blue and Pattern Pink

Whole Yellow & Pattern Blue

Pattern Pink
How is it powered?

Our cycling jerseys and arm wear are powered with one (CR2032) 3V button batteries (included). We recommend that you choose a good quality battery from a trusted and reliable brand. We recommend a rechargeable 9-Volt battery that it no more than 200mAh (this info. will be displayed on the battery’s packaging). Rechargeable batteries are more economical and reduce toxic materials that are sent to landfills. 

Latest Battery Box

Latest Battery Box

ON Off Switch

Comparison of old battery box (Top) with the Latest Battery Box (Middle), Battery powered by Button Batteries.

      



Super Light Weight LED Strip and Battery Box

About our LEDs
Our LED strips are connected to a battery box with an ON/OFF switch powered by (2) 3V button batteries (CR2032) connected on one end of the strip. All our products come with the batteries included.

Battery box is thin and lightweight, yet sturdy.

Battery box measurements:
1.75"L x 7/8"W x 1/8"H
Weight: 3/8 of an ounce

Where is the battery stored on the apparel?
The battery is stored in a battery pocket, which is sewn in to all of our products and garments. 

Whole black

Pattern Green
How far can these lights be seen?
The lights are visible from a distance of 500 meters (approximately ¼ of a mile). 

Whole Yellow in Action

Whole Black
Do these lights flash?
Yes, the lights currently sold with the product flash. 

Whole Black

Whole Yellow
 Can I use this product in the rain?

Yes, the LEDs are concealed in a protective coating that protects them from the elements. However, the LEDs should NEVER be submerged in water. 

Can I buy different color LEDs?
At this time all of our LEDs are only available in red. However, we will soon be adding additional colors to our inventory. 

Is this product safe to be worn?
Yes, when used properly and as directed Glimmer Gear ® products are completely safe. The LEDs are non-heat emitting, water-proof and cool to the touch. 

Whole Black


How do I wash and dry the jersey?
To extend the life of your jersey, the jersey should be hand washed with a mild soap and hung dry. Do not iron.

How long does a non-rechargeable battery last?
Depending on the brand, a non-rechargeable battery can last for approximately 50 hours of continuous use.

How long does a rechargeable battery last?
Depending on the brand, a rechargeable battery can last for approximately 8-10 hours before a recharge is required. 
 
What is the life time of the LED?
The LED will last for approximately 50,000 hours (approximately 5 years). 


Are the LEDs covered under warranty?
Yes. Our warranty policy covers the LEDs for 1-year from date of receipt. Visit our Warranty Info. details below to read our complete warranty policy. 

What is your return policy?
If you are unsatisfied with any of our products for any reason you can return it to us for a full refund within 30 days of receipt. The product MUST be unused, in its original packaging, and have the tags still attached to the product in order to receive a refund. Visit our Refund Policy detail below to read our complete refund policy. 

How do I get replacement lights?
Replacement LEDs strips can be purchased through email mentioning. 

 Is Glimmer Gear® available in stores?
At this time, Glimmer Gear® is only sold exclusively online 

 Is this product safe to be worn?

Yes, when used properly and as directed Glimmer Gear ® products are completely safe. The LEDs are non-heat emitting, water-proof and cool to the touch. 

GLIMMER GEARS Pictures by satisfied customers - 
ENJOY Glimmer Gears with your Glimmering Smile !!!












Starting now, Malaysia will be the 1st Asia country started selling Glimmer Gears. We shall have more products adding on in the coming months. Kick Start with Arm Warmers which has been debut during Share Our Roads - Ride of Silence, KL 2012. 

Arm Warmers Sizing and Fit
Sizes run small. For best fit order one size larger than your usual size. For example, if you typically wear a large, order an extra large.  

To ensure a snug fit, order the proper size. The battery compartment will NOT sag, droop, or move about while you cycle or run.

Arm Warmers
Breathable 100% Coolmax polyester
Active quality with Quick-dry
Anti-bacterial
Italy Ink
Built in plastic window for removable LED strip
Invisible interior pocket to store LED strip & 9V battery
Hand wash, hang-dry
Do not iron.

LED Strip (Light Emitting Diodes)


Red lights
Non-heat emitting
Waterproof
Flexible
Requires CR2032 3V batteries (not included)
One year manufacturer’s warranty on the bulbs/diodes



Different Patterns / Colours to choose from - pls name the pattern & sizes below when ordering
(Mention the EXACT name of the product stated below)

1) GG Tour Arm Wear-(Whole Yellow)









2) GG Midnight Arm Wear-(Whole Black)









3) GG Proud Pink Arm Wear-(Pattern Pink)











4) GG Blue Arm Wear-(Pattern Blue)









5) GG Go Green Arm Wear-(Pattern Green)









6) GG Bold Pink Arm Wear-(Whole Pink) 













** Sizes starting from S / M / L / XL / XXL / XXXL
** All sold in pairs with Batteries included
** RM 200 per pair inclusive of shipping and handling 

** 2 weeks / 14 days for PER-ORDERING ONLY !!! 
** Starting 28th May 2012 (Mon) , Cut Off Date of Ordering 1st Batch 10th June 2012 (Sun)
** Shipment will take 1 month to arrive for current period (est. arrive on 20th July 2012)
** Mailing / Postage within 1 WEEK after shipment arrive for announcement online
(est. by 23rd - 27th July mail all out to recipients, by 31st July 2012, 1st batch ordering all receive)

Ordering details:
1) Bank into Heong Leong Bank - Wong Kar Yan Elaine - 00350478863

2) Email bank in slip / payment proof / snap a clear picture of bank in slip with ordering pattern details, sizes, Full Name, HP, Email address & Mailing Address, email to lovelycutiesunnybunny@gmail.com

Example when email mention ordering : 
(pls follow this procedure to make ordering and date compilation easier, thx)
GG Tour Arm Wear - (Whole Yellow) / 1 pair / S / and 
GG Proud Pink Arm Wear - (Pattern Pink)/ 1 pair / M
Mary Jane
012-1234567
mj@maryjane.com.my 
1234-D, Block A, Taman Negara, KL 78945, Malaysia.

3) Once receive and confirm you will receive an email reply from lovelycutiesunnybunny@gmail.com

4) Announcement on sending orders / upon receiving shipment / postage delivery to recipients will be made on :
Elaine's FaceBook Page: http://www.facebook.com/SunnyBunnyLovelyKarYan and 
Sunny Bunny blogspot : http://www.lovelycutiesunnybunny.blogspot.com/

5) Further Questions and Inquiries please email to lovelycutiesunnybunny@gmail.com or private message on Elaine's FaceBook Page : http://www.facebook.com/SunnyBunnyLovelyKarYan


The Glimmer Gear® Guarantee

Glimmer Gear® products are used every day by people just like you. Our products are used by our own employees and we wouldn’t sell you something that we wouldn’t use ourselves. So, you have nothing to lose with Glimmer Gear®, if you received damaged goods you may return or exchange any of our products purchased on our website within 30 days of receipt. Not to mention, we encourage your feedback, got a suggestion to make us better? Share it!

How do I Exchange or Return items purchased on GlimmerGear.com?
1. Fill out the Return Authorization Form on the back of the packing slip that came with your order. If you didn't receive the packing slip or cannot locate it, please write a detailed note detailing the items you are returning and the reason for the return. Be sure to include the order number, your name, email address, and phone number.


2. Pack the item(s) and the Return Authorization Form in the original box/envelope, if available. Include the tags or other packaging that originally came with the merchandise.

3. Mail the package to the address below. (we do not except C.O.D deliveries) Glimmer Gear® is not responsible to pay for the cost of shipping.

Item must be returned or exchanged within 30 days from date of receipt. Must be unworn with the original tags attached and in saleable condition. Your return will be processed within 7 business days of being received at our office and refunds will be issued to the original method of payment. You will receive an e-mail notification once your return is processed. Please allow 1-2 billing cycles for the refund credit to appear on your statement.


If you are requesting an LED replacement due to a defect, please view our Warranty page. The LED strips are covered under our one-year manufacturer’s warranty with limitations, see page for detailed information.
 

Glimmer Gear®Manufacturer’s Warranty

Rest assured, we’ve got you covered. Our LED strips endure thorough testing to ensure that they are safe, strong, and highly functional. All LED strips are built to last many years however, if you receive a defective LED strip it’s covered under our 1 year manufacturer’s warranty from date of delivery.*

What’s Covered?
Our warranty strictly covers the functions and components of the LED strips. Fabric merchandise (such as jerseys, arm wear, hydration pack, jackets, safety vests, etc.) are NOT covered under this LED warranty policy. Warranty is void if the LED strip is defective due to improper handling such as, but not limited to; bending, folding, breaking of the wire components due to stretching, subjection to high and direct levels of heat and submersion in water.


How do I Exchange my defected LED strip?
1. Fill out the Warranty Claim section of the Return Authorization Form on the back of the packing slip that came with your order. If you didn't receive the packing slip or cannot locate it, please write a detailed note detailing the problem with your LED strip, order number, your name, email address, mailing address, and phone number. Claims received without this information will not be processed.


2. Pack the LED strip(s) and the Return Authorization Form in the original box/envelope, if available. Include the tags or other packaging that originally came with the merchandise.

3. Mail the package to the address stated here. (we do not except C.O.D deliveries) Glimmer Gear® is not responsible to pay for the cost of shipping. (1938-2C, Lorong Nikmat 4, Happy Garden, KL 58200, Malaysia) sender will bare the cost of mailing.

If you would like a refund instead of an LED replacement, please note that requests received beyond the 30 day return period are not eligible for a refund. Defective LED strips, in such cases will be replaced with a new one. LED strip(s) must be received by Elaine Wong within 1 year from date of delivery*. Upon receipt, your claim will be processed and a replacement mailed to you within 30 business days. You will receive e-mail notification once your claim is processed and completed. Damages caused by improper use will not be covered. 


*If item was shipped to you via regular first class mail and without tracking, date of delivery is assumed to be 7 days after order was placed.